To Megan, art is more than just a hobby or form of relaxation. To her, it’s a necessity. What’s more exciting is the fact that she decided to embark on a mission to mix her love for art with her passion for yoga and is enjoying every moment of it.
Just days before the full moon, this Yoga, Meditation & Goal Setting class timed perfectly with the start of the 2nd half of the year. This was a great time to reflect on the first 6 months of the year and reevaluate my plans for the final 6.
It's fitting, the most important stuff is often the things we take for granted. Things like breathing. It's literally a sign of life, but when was the last time you evaluated the quality of your breath?